Iranian Kimia dates have many health benefits
because they are rich in natural fibers and
very rich in vitamins and minerals. To be more specific, these natural products contain oil, calcium, sulfur, iron, potassium, phosphorus, manganese, copper and magnesium,
all of which are very good for health. They say that consuming one date a day is necessary to have a balanced diet. Dates help fight constipation,
bowel disorders, weight gain, heart problems, impotence, diarrhea and stomach cancer. In sum, the health benefits of dates make them one of the best foods for muscle growth.
Iranian Kimia dates :
People consume dates in a variety of ways, such as mixing the dough with milk, yogurt or
with bread and butter to make foods tastier and healthier. This paste is very useful for both adults and children,
especially during the recovery period from diseases. According to new medical research,
dates are also useful for preventing stomach cancer. Muslims also break their fast with dates
because it helps them not to overeat after hours of fasting. Besides, when the body absorbs the nutrients of dates,
the feeling of satiety calms down.
Generally speaking, Iranian Kimia dates are the king of sweets
and are the ideal food that easily balances your diet. Dates give your tired body, special energy in half an hour and are the best food
for women who have just given birth. The American Cancer Society recommends consuming 35-35 grams of dates a day. It is essential to know that eating one date a day will help you have healthy eyes for the rest of your life.
you should soak some of them in water from night to morning
and consume it in the morning in the form of juice.
helps to monitor the growth of pathological organisms
and thus supports the growth of beneficial bacteria in the intestines.
which alone are enough to meet the daily needs of the human body.