Watermelon is a popular summer fruit that has lots of benefits. Having about 93% of water, watermelon types, are all suitable for spring and summer, since they prevent heatstroke. Moreover, all watermelon types are sweet, juicy, and popular with all ages. Interestingly, watermelon types are more than 50 in the world. Watermelon varieties classification is due to the shape, size, color, and seeds. In general, watermelon types divide into 2 main groups including, Seeded & Seedless.
This group has both round shapes and long (oblong) shapes that are so popular at picnics. Seeded watermelon vary in size from 5 to 45 pounds. Besides, seeded watermelons have black seeds that are a good source of potassium, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, etc. Some people do not eat the seeds, some do. It’s better to eat the seeds of this amazing fruit, since they are high in beneficial nutrients.
watermelons are more likely to win in a taste test, since they have three sets of genes instead of two, the genes that affect sweetness, flavor, and texture are more likely to be revealed. Seedless watermelon types are also delicious and nutritious. To be more specific, seedless watermelons also have various vitamins, high fiber amounts, calcium, and antioxidants. They also have a longer shelf life. You’ll feel instantly refreshed and rehydrated without the need to drink several glasses of water to rinse your system every morning.
Generally, all watermelon contain citrulline, an amino acid that increases nitric oxide levels in the body. Nitric oxide helps your blood vessels expand, which lowers blood pressure. Other vitamins and minerals in all watermelon are also good for your heart. They also have vitamins A, B6, C, magnesium, and potassium.
How can we determine the Watermelon’s Gender?
As you may know, watermelon can be male or female. The males are taller and are more watery, while the shorter, rounder females are sweeter. To sum up, watermelon is a beneficial fruit that can save you from heatstroke, body dehydration, and vitamin deficiency. As mentioned above, watermelon has two main groups, seeded & seedless. There are also more than about 50 watermelon types in the world that are either seeded or seedless. Additionally, all these types are beneficial for your physical & mental health. Not to mention that be aware while buying watermelon, try to buy the appropriate and ripe one for a nice meal.