Due to its medicinal properties, pink salt is a natural treatment for
psoriasis (chronic autoimmune skin disease) and in patients,
suffering from skin problems such as itchy skin or scaling,
treatment with pink salt has been very effective. Furthermore, in patients
with psoriasis and psoriatic arthritis, balneotherapy is suitable, in which
they use pink salt in a mud and sulfur bath. Consequently, this method
shows promising results due to the reduction of spinal cord pain and
increased spinal flexibility.
Benefits for body and well-being
1. Reduce the risk of osteoarthritis
Studies show that people who suffer from osteoarthritis of the knee will be
better off after using pink salt balneotherapy. In addition,
this group of patients, unlike those who used a regular sodium
chloride salt bath, could maintain symptoms of recovery even after a few weeks.
2. Treatment of sinusitis
Surprisingly, the researchers found that the use of this salt solution
could be effective in treating sinusitis. Moreover, studies show that
nasal sprays that contain this type of salt relieve symptoms better
than those containing hypertonic saline solution do. To be more specific,
the anti-inflammatory effects of pink salt make it a natural and
healthy alternative to treating nasal allergies and other respiratory disorders. In comparison,
nasal steroids have certain side effects, such as inflammation,
that can cause mucus to secrete. The minerals in this salt also help relieve swelling and congestion.
3. Maintain the body’s electrolyte balance
Generally, pink salt helps maintain the body’s electrolyte balance,
which is essential for maintaining proper blood composition and
circulation, muscle strength and overall body function. Minerals such
as potassium, calcium, magnesium and sodium contribute to the body’s
4. Treat acne
It’s good to know that pink salts are of sulfur, which helps cleanse and
heal the skin, such as dermatitis and acne.
5. Foot shooting relief (foot pain)
As a matter of fact, putting tired legs in the warm pink salt solution helps to
relax the muscles and relieves leg pain.
6. Regulate blood sugar
As you might know, pink salt helps maintain a balanced blood sugar level. It also reduces the body’s dependence on insulin to lower blood sugar.
7. Enhances restful sleep
Roughly speaking, pink salt bath has a calming, soothing and hypnotic effect. Therefore, it induces sufficient and deep sleep. It also keeps your body
hydrated by preventing the production of excess saliva,
which flows from your mouth during sleep.
8. Normal heartbeat
In fact, this type of salt helps maintain proper blood pressure levels
and normalizes irregular heartbeats. It also has important effects on
preventing a variety of heart disorders. To be more specific,
one of the properties of pink salt is to stimulate hair growth. Moreover,
salt massage helps to improve blood circulation, strengthens hair follicles,
and prevents hair loss.
9. Relieve muscle cramps
Simply, salt is useful in relieving muscle cramps and helps strengthen muscles. Essential minerals such as magnesium and potassium have
healing and rejuvenating abilities that make sea salt a natural pain reliever. Additionally, the osmotic effect of dissolved substances in the salt bath
prevents the accumulation of toxins in the body. This feature relieves
any stiffness and discomfort caused by muscle fatigue and stretching.
10. Eye care
Needless to mention that salt solution helps to take care of the eyes
and remove puffiness around tired eyes. In practice, they involve salt
compress in reducing dark circles around the eyes and sagging areas
under the eyes. Besides, it is effective for calming and relieving stress.
11. Reduce acidity
Pink salt helps to alkalize the body’s cells by facilitating the excretion
of excess acid in the urine. This helps maintain the body’s acid-base ratio. When the PH of the blood progresses to acidification,
it can upset the body’s natural balance and cause acute medical
conditions such as Alzheimer’s disease.
12. Therapeutic properties and cleansing
The electromagnetic energy around our bodies tends to absorb negative
energies and environmental pollutants. These energies can affect the health
and well-being of some people. In other words, we believe that baths rich
in salt have cleansing properties. Pink salt absorbs these types
of energies and causes the body to get rid of these substances.
Use of pink type of salts in cooking
In addition to all the above, this salt is valuable because of its distinctive
taste and is good for a variety of recipes, especially French and Thai cuisine. To put it differently,
this salt is a natural anti-allergy and is appropriate for curing asthma
and other allergic diseases. Pink salt also reduces the risk of infection
and contributes to strengthening the immune system. Besides, it is effective
in treating urticarial, skin rashes, and dandruff and hair loss. Generally,
this salt is a rich source of sodium but should be in moderation. Regardless of the type of salt,
consuming too much salt can cause diseases such as
inflammation or high blood pressure that increase the
risk of other types of diseases.
In sum, Himalayan salt is rich in minerals and has many health and
beauty benefits. This salt is pink due to its potassium, calcium and magnesium. Many people know this salt better than regular salt. As mentioned above,
we can use Himalayan salt in cooking.
13. Adjust skin pH
Adjusting the pH is one of the most significant properties of Himalayan salt for
the skin. Although washing the skin of the face with soap cleanses the skin,
soaps change the PH of the skin due to its alkalinity and purification of
the skin’s natural oils. This imbalance in PH causes redness, dry skin and wrinkles. As a result, Himalayan salt is rich in nutrients and minerals,
washing the face with this salt maintains the skin’s natural PH.